The Importance of Lymphatic Drainage in Modern Health The lymphatic system is often described as the body’s "silent" circulatory system. While the heart serves as a central pump for blood, the lymphatic system relies on movement, breathing, and external stimulation to transport lymph—a fluid rich in white blood cells and waste products. Lymphatic drainage is the essential process of ensuring this fluid moves efficiently toward lymph nodes for filtration. When this natural pro
